The PVP Difference
We’re proud to offer pure, no-frills Classical Pilates as Joseph Pilates intended. Classical Pilates is defined by a fluid, unscripted sequence of movements with a focus on breath, control, and strength. We take great care to respect the system of Pilates exercises and the equipment we use with them. Each class is different, with our expert teachers taking care to adapt the flow and movements to the level and limitations of individual practitioners.
Classical Pilates Taught by Highly Qualified Teachers
Becoming a Classical Pilates teacher requires undergoing rigorous, months-long training and a minimum of 600 hours of apprenticing. Much of contemporary Pilates offerings are infused with other disciplines, straying from the original methods and principles that we are careful to maintain. Learn more about our teachers and their qualifications.
Equipment We Use
Our Pilates studio, located in Oswego, Illinois, is a welcoming space outfitted with various apparatus and corresponding accessories, including:
Pilates Reformer
Cadillac
PiIates Tower
Wunda Chair
Ladder Barrel
Some of our classes mix and match equipment, while others focus specifically on leveraging the power of a singular apparatus.
Pilates Reformer
This class principally includes Pilates reformer work, though it may include: Jumpboard, Tower, Chair and/or Mat work, depending on client needs and ability. Choose from Beginner, Beginner/Intermediate, and Intermediate/Advanced options.
Tower
The Tower utilizes leg and arm springs, the push-through bar, and the roll-down bar to optimize your stretch and strength. All levels welcome.
Wunda Chair
The Wunda Chair is a complete core workout. The Wunda Chair requires the use of strength, control, centering, and balance to perform each exercise. A thorough knowledge of Intermediate/Advanced Pilates is required.
Jumpboard
For those interested in incorporating cardio into your workout, this class utilizes the Jumpboard throughout the traditional Pilates Reformer workout. Previous Pilates experience recommended.
