Our Pilates Classes
We offer a diverse array of classes for every kind of Pilates practitioner, novice to expert.
Open class attendees must be at least 16 years of age. All classes are 55 minutes unless otherwise noted.
Equipment Classes
Guided use of our Pilates apparatus optimizes your workout by adding resistance and support to enhance your flexibility and range of motion.
Note: Equipment classes do not always include the Reformer.
Beginner Reformer
True beginner formula using Reformer, Tower, Chair, and occasional Mat.
Intermediate Equipment
Incorporates full range of the Pilates apparatuses, depending on our attendees and their strengths.
Beginner / Intermediate Reformer
Focuses predominantly on the Reformer, but may include Tower, Chair, and/or Mat.
Intermediate / Advanced Equipment
Incorporates full range of Pilates equipment based on those in attendance, designed for practitioners comfortable with more challenging repertoire.
Mat Classes
Mat classes are designed around core Pilates fundamentals, with and without the addition of props.
Classical Mat Class
An open-level Pilates Mat class utilizing the Classical order.
Mat with Props
An open-level Pilates Mat class utilizing props, such as the foam roller, stability ball, weights, Magic Circle, and more.
Advanced Classical Mat
A Classical Mat class for those with a strong Pilates background.
Private Sessions
Private sessions are a great way to get one-on-one focus for your body’s needs and develop your practice. We recommend all new Prairie View Pilates clients begin with a private session so we can get familiar with your strengths, level, and any injuries we may need to accommodate. You’ll also be able to check out our studio and learn more about the various apparatus so that you’ll be ready and more confident for your first group class. Packages available.
Private Session
Utilize a multitude of equipment and props under careful guidance from one of our teachers. Great for newcomers, as well as anyone looking for individual attention, or specific modifications for injury, pregnancy, postnatal recovery, and more.
Semi-Private Session (3+ people)
Whether you do Pilates with family or friends, scheduling a semi-private session is a great way to customize your workout in an intimate setting.
Duet Session (2 people maximum)
Bring a friend or a partner for a fun, challenging, and collaborative duet session with individualized feedback from one of our expert teachers.
Kids Semi-Private Sessions
For our youngest Pilates practitioners ages 8 and above, we offer private group classes. Contact the studio for more information.
